8 Best 6-Pack Abs Workout Apps For Android

Best Abs Workout Apps For Android - 8 Best 6-Pack Abs Workout Apps For Android

Many athletes, especially men, are very interested in abs workouts. That’s why we decided to introduce the top 8 Android apps for Abs workout in this article from TopWonk. These apps are suitable for beginners to advanced people and, with professional plans, will help you to reach a six-pack and muscular abdomen as soon as possible.

Exercising at home has become a daily habit of many people after the coronavirus pandemic—especially those who work remotely and spend more time at home. The Abs workout apps that you will see in this list are among the best that have had the highest scores and number of installations from the Google Play Store.

1 - 8 Best 6-Pack Abs Workout Apps For Android

1. Six Pack in 30 Days: Abs Workout

This app works through the exercises that it offers to get rid of your belly fat. Exercises provided by Six Pack in 30 Days can be done anywhere, anytime. Even at home, with just a few minutes of practice a day, you can reach the six-packs you dream of.

Whether you are a novice or a professional athlete, you can find your own training program in this application. Interestingly, every day you get new workouts to make everything fresh and exciting. The intensity of the exercises increases over time so that you can make training a daily habit and adapt yourself and your body to the intensity of the workouts.

In fact, this app is like hiring a private trainer at home, and with it, you will no longer need to go to the gym. Six Pack in 30 Days has been selected as the editor’s choice of Google Play and has been downloaded more than 100 million times from this platform. The score given by users is 4.9 out of 5, which indicates their high level of satisfaction.


  • Sync data with Apple Health
  • Personalize exercises and notifications
  • Automatic recording of exercise progress
  • Animations and Video Guides


  • In-app ads
2 - 8 Best 6-Pack Abs Workout Apps For Android

2. Lose Belly Fat at Home: Lose Weight Flat Stomach

We have seen this application before in the list of the best Women’s workout android apps. This app with 2-to-30-minute plans per day can get you to a fit body and a flat stomach. Lose Belly Fat at Home syncs with Google Fit, and through it, you can see your progress.

This very popular application has been downloaded more than 50 million times from Google Play Store alone. With its fat-burning workouts, it helps you maintain your health and reach your ideal weight. With this app, you do not need any other coach or gym equipment. You can do your workouts whenever and wherever you want.


  • Suitable for amateurs and professional athletes
  • Educational videos and animations
  • Record and review the weight loss process
  • Record daily fat burning process
  • Ability to set exercise reminder alerts
  • No need for sports equipment


  • In-app ads
  • Minor bugs
3 - 8 Best 6-Pack Abs Workout Apps For Android

3. Easy Health Abs Workout: Burn Belly Fat with No Equipment

Basic crunches alone are not enough to reduce belly fat. With the Easy Health Abs Workout app, you will learn different types of crunches that can burn up to 500 kcal of energy per set. After thirty days of regular exercise, you will gradually see the changes that have taken place in your abdomen.

This application with educational videos and animations helps you do the exercises correctly and achieve the desired result. As the name implies, the focus of training plans is on Abs workout. You do not need any sports equipment to do these exercises because this is a great home workout apps for android.


  • Track weight loss progress
  • No equipment needed
  • Coach tips in every exercise
  • Animations and video guides


  • In-app ads
  • Minor bugs
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4. Abs workout A6W: flat belly at home

The workouts designed for you in this app include a 42-day plan called Aerobic Weider Six. In this plan, which includes only 6 exercises, workouts are designed that will lead you to a six-pack abdomen. You can customize your workout or use the default.

Most of the basic features of Abs workout A6W are free, but in the premium version, you can remove ads, change the order of exercises and use the app’s dark theme. In fact, this premium version is more about supporting the developer than adding new features to the app. This is probably one of the simplest workout apps we have introduced at TopWonk. Simple but useful.


  • Editable spoken messages during workout
  • Check the progress on photos
  • Monitor the weight loss progress


  • Annoying in-app ads
  • Crash on some devices in recent updates
  • https://youtu.be/IU_lNbypQeQ
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5. 30 Days Six Pack Workout at home: Abs Workout

Another Abs workout app that promises you that you can build a flat, six-pack abdomen in 30 days. The difference is that the animation tutorials of this application are designed in 3D, which will help you better see how to do the exercises correctly.

In addition to abs workouts, this application also has some suitable thigh plans. Although not as good as leg workout apps. 30 Days Six Pack Workout at home syncs with Google Fit, and you can follow your weight loss process. Also, if you enter the information requested by the application correctly, this app will tell you the number of calories you have burned and calculate your BMI.


  • 3D animation and video guidance
  • Coach tips in every exercise
  • Workout reminder
  • Sync data with Google Fit


  • In-app ads
  • Minor bugs
6 - 8 Best 6-Pack Abs Workout Apps For Android

6. Abs workout 7 minutes

It only takes 7 minutes to reach a muscular body! It does not matter if you are at home or work; All you have to do is spend 7 minutes a day doing the workouts of this application, and after a few months, you will achieve amazing results.

Users who used the Abs workout 7 minutes app gave it a 4.8 out of 5 rating, which indicates their satisfaction. The app, which also supports Google Fit, sends you daily notifications, so you don’t forget your workout. You can also do a part of a one-day workout plan and pause it and continue it at another time.


  • Voice guide
  • Adjustable rest time
  • Workout log
  • Sync with Google Fit


  • In-app ads
  • Minor bugs
7 - 8 Best 6-Pack Abs Workout Apps For Android

7. Abs Workout: 30 Day Ab Challenge

Invite your body to a 30-day challenge with this application. It does not matter if you are new or advanced, as soon as you start working with this application, you will be given a 30-day calendar, one of which will be ticked every day you do the exercises. After 30 days, your body shape has changed, and you will have a flat stomach.

You do not need any equipment to perform the Abs Workout of this app, and you only need to spend 5 to 10 minutes a day. Some of the exercises designed in the plans of this application are effective workouts to strengthen the back and arms. But our suggestion is to go for the best Back workouts and Arms workout apps.


  • Animations, videos and detailed instruction
  • Track calories burned
  • Weight trend in graphs
  • Auto record workout progress


  • Contains Ads
  • Minor Bugs
8 - 8 Best 6-Pack Abs Workout Apps For Android

8. Arbor Abs Workout

Last but not least, this app is a product of the Arbor Ltd development team. The group, which has designed and published various sports apps from the Yoga workout app to the Men’s workout android apps, has performed very well by designing a simple and user-friendly interface. Its Abs Workout app includes workouts that are suitable for both men and women.

Suppose you want to get rid of belly fat and have 6-pack abs, download and install this application right now through the button below and achieve your desire by spending only 7 minutes a day. This application has a Calorie Tracker section through which you can record your calorie intake to see how much of it you have burned after your daily exercise.


  • No Equipment Needed
  • Coach Tips and Demo Videos
  • Calorie Tracker
  • User friendly UI


  • Low speed on some devices
  • In-app ads


In this article, we tried to introduce the best Abs workout apps so that you can better decide which one to use by seeing the specifications, strengths, and weaknesses of each one. Because the names of some of these apps were similar to each other, we put their developer names at the beginning of their titles to make them easier to distinguish.

If you are interested in working out at home, we suggest you see the list of the best Chest workout apps and Shoulder workout apps to shape other parts of your body along with 6-pack abs. Which of these apps did you experience working with? Do you recommend it to others? We will be happy to know your opinion.


Is it really possible to achieve a flat stomach with Abs workout apps?

It would help if you had perseverance and practice to achieve any goal. The apps on this list can only help you choose the right exercises to get results faster. But committing to spend at least half an hour a day doing these workouts can be very effective in making your training plans work.

What equipment do we need to provide to do these workouts?

All Abs workout apps introduced in this list are designed so that you can exercise at home without the need for any equipment. The workouts you are given are done with your body weight.

As a beginner, can I use these Abs workout apps?

Yes, most of these apps offer exercises on two or three separate levels. All these workouts are designed for beginners and will gradually become more professional. During this time, you will find a muscular body by doing the same simple workouts, and you can do more professional plans.

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